COUNSELING
&
CONSULTING
About
Cara DelMaestro graduated from Columbia University School of Social Work with her Masters of Science degree. She is a Certified Advanced Alcohol and Drug Counselor (CAADC) as well as a Licensed Clinical Social Worker (LCSW). Cara uses a collaborative, solution-focused therapeutic treatment approach for adults struggling with short-term counseling issues:
- anxiety
- boundaries
- communication
- conflict resolution
- depression
- grief
- marital or relational issues
- substance use
- work related stress
"A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits."
- Carl Rogers
Services
virtual only
Individual Counseling
Improve self-awareness and insight, strengthen your self-esteem, and find solutions that promote positive cognitive and behavioral changes for your overall emotional well-being.
Couples Counseling
Re-establish realistic expectations of one another in your relationship. Take this opportunity to receive support and experience growth during challenging times as a couple.
Consulting
Receive mentoring, education, training, professional recommendations or advice based on knowledge and experience.
Critical Incident Stress Debriefings
Organizational group processing following soon after a traumatic event with individuals considered to be under significant stress.